Haircare - 5 tips for healthy hair

Whether curly, straight, fine, frizzy, colored or wild - we celebrate individuality! To give your mane exactly the Haircare it needs, you can find valuable tips for healthy hair here. 

1. Haircare - the structure of the hair
2. Haircare - Tip 1: Wash your hair properly
3. Haircare - Tip 2: Use conditioner and mask for healthy hair
4. Haircare - Tip 3: Avoid heat
5. Haircare - Tip 4: the right hair care products for healthy hair
6. Haircare - Tip 5: Use high-quality Haircare tools

Hair is like skin. What they really need depends above all on your hair type. However, there are certain things that hair and the scalp generally don't like at all and things that your hair will thank you for with a healthy shine - at least if you regularly follow our Haircare tips for healthy hair. Of course, there will be the famous bad hair day, but with the right Haircare the good hair days will outweigh the bad. But let's first take a look at the structure of the hair before we look at the dos and don'ts of Haircare .

1. Haircare - the structure of the hair

Hair consists of a hair shaft and a root. The visible part is the hair shaft, which we refer to as our hair. Each hair consists of three layers: Cuticle, cortex and medulla.

The outermost layer, cuticle or dandruff layer, consists of dead cells. Healthy hair with an intact cuticle shines beautifully in the light because the horny platelets lie flat, similar to a pine cone. When light falls on the hair, it reflects the cuticle and the hair shines. If the cuticle is rough, the hair looks dull, tangles quickly and split ends are often visible.

The second layer, the fiber layer (cortex), makes up the largest part of the hair. It consists of fine keratin fibers. A type of cement substance connects the fibers and makes them elastic and tear-resistant. This layer plays a decisive role in chemical treatments such as bleaching or perming. Inside is the medulla, also known as the medullary canal. This layer plays no role for Haircare .

A good Haircare is worthwhile, because once the cuticle has been damaged, anti-split products can only repair the protruding horny plates until the next hair wash. Unfortunately, the only remedy for split ends is a visit to the hairdresser. With our Haircare tips for healthy hair, you can easily prevent dryness and split ends.

2. Haircare - Tip 1: Wash your hair properly

For many people, washing their hair is part of their daily care routine. But how often should you wash your hair? It is usually enough to wash your hair every two to three days - especially if your scalp and hair are very dry. If your hair is greasy quickly, you can wash it daily with a mild shampoo if you only feel comfortable with fresh and fluffy hair.

But: The sebum from the sebaceous glands in the scalp fulfils an important function. It covers the skin like a delicate protective film, preventing the penetration of pathogens and harmful substances. It also keeps the scalp and hair supple. Washing your hair too often with shampoos containing highly degreasing surfactants or other potentially irritating ingredients such as fragrances or chemical preservatives can disrupt the delicate protective film and unbalance the scalp.

I recommend different shampoos depending on your hair needs. If you have flat, limp, quickly greasy hair, the volume shampoo and balances the sebum production of your scalp.  

For dry hair, or especially with a wavy or curly texture, I can recommend the care shampoo to your heart. It moisturizes your hair and makes it more resistant. 

For sensitive scalps, or if you prefer your Haircare without fragrance, the Sensitive shampoo is the right product for you. It is mild, odorless and works calming while gently caring for your hair and scalp. 

Here's how to massage in shampoo correctly:
shampoo Spread in the palms of your hands and apply.
Gently massage shampoo into the scalp using circular movements. The light massage cleanses the hairline and scalp. At the same time, the microcirculation in the scalp is stimulated. This improves the supply of nutrients and oxygen to the cells.
Always try to massage in the direction of hair growth to avoid unnecessarily roughening the cuticle.
It is usually sufficient to shampoo the scalp only. The lengths and ends are sufficiently cleansed when rinsing. Unless, of course, you've been muddy, visited the Holi festival or left an oil treatment on overnight, in which case you should also wash the lengths and ends.
Avoid water that is too hot, as it degreases the skin and makes the hair swell. Even if it takes some effort: lukewarm water is better for your hair and skin and your utility bills and the environment also benefit from the lower energy consumption.

3. Haircare -Tip 2: Use conditioner and mask for healthy hair

For extra shine and suppleness, finish off Haircare with a hair mask and conditioner. And in case you're wondering whether I've reversed the order here: Nope! The hair mask actually comes before the conditioner as it nourishes the hair and the conditioner seals it afterwards. 

Do you know our Haircare already? We have developed three lines that cater specifically to your hair needs. All consist of a shampoo, a conditioner and a hair mask. We have also developed two scalp tonics as a special treatment. 

4. Haircare - Tip 3: Avoid heat

Whether it's a hairdryer, straightener, curling iron or hot water that's too hot - hair and scalp don't like heat. Let your hair air dry if possible. If you can't do without a hairdryer or other hair styling tools, don't switch the appliance to the hottest setting and make sure you never expose your hair to heat for too long. Always hold the hairdryer in the direction of hair growth so that the cuticle layer does not stand up and always keep the air moving.

5. Haircare - Tip 4: the right hair care products for healthy hair

Just like skin care, Haircare should be tailored to individual needs. Can you overdo your hair Moisturize? Yes! In any case, you can weigh it down with hair care products that are too rich. Here is a brief overview of hair and scalp conditions and suitable hair care products.

HAIRCARE FOR DRY OR ITCHY SCALP AND DANDRUFF

Our Sensitive line
Mild shampoo for gentle care with a soothing effect.
Wash hair with lukewarm water.
After washing hair, gently pat dry, do not rub.
Allow hair to air dry if possible.
Aloe Vera gel or spray soothes irritated scalps and provides them with intensive moisture.
Our Sensitive scalp tonic helps to soothe irritation and bring the skin back into balance. Also suitable for fine hair.

HAIRCARE FOR OILY SCALP AND DANDRUFF

Our volume line

Rice starch absorbs excess sebum and gives your hairline fresh volume. Organic birch water not only strengthens your hair, but can also regulate sebum production to reduce an oily hairline. At the same time, it gently stimulates the scalp and hair roots. Apple cider vinegar from organic apples from France closes the cuticle of your hair due to its acidic pH value and gives it a silky shine without weighing it down.

The anti-dandruff tonic balances the scalp, works calming and helps to balance the scalp.

HAIRCARE FOR DRY TIPS

Always use conditioner . For example the care conditioner. 

You can add an extra dose of moisture before conditioner by using the Repair Hair Mask
For fine hair, apply Rosewater or Aloe Vera Spray to the lengths and ends.
For thick hair, curls or frizzy hair, you can use aloe vera gel into the lengths.
After washing, lightly blow-dry hair at the roots, then leave to air dry.

HAIRCARE FOR LOCKS

Curls love nourishing oils and moisture. The Hair care line offers exactly that. 
Fine hair with waves or curls with light moisturizer Moisturize , for example  Aloe Vera Spray or  Aloe Vera gel.
Never brush curls, preferably only comb them with your fingers.

HAIRCARE FOR FINE HAIR

Fine hair quickly becomes stringy and is particularly sensitive to mechanical stimuli and environmental influences. To keep them looking fresh and airy, they need hair care products that do not weigh them down and provide them with plenty of moisture.
The Volume Line is perfect for this.
Dry shampoo or hair powder gives the hair more grip and volume and prevents it from becoming greasy quickly.
Brush carefully from the ends to the roots to prevent hair breakage.

HAIRCARE FOR SPLIT ENDS AND HAIR BREAKAGE

Split ends can only be repaired temporarily with anti-split care; the split ends will be visible again the next time you wash your hair. It is therefore worth preventing hair breakage with intensive Haircare for healthy hair.
If the cuticle layer is severely damaged, split ends occur. To prevent the hair from splitting further, have the ends cut regularly.
Never rub your hair dry, just gently pat it dry.
If you let your hair grow straight, the ends often hit your shoulders and break. You can use a soft hair tie to twist them into a loose bun to protect the ends of your hair during the transition phase.
Regularly apply a little oil to the ends Moisturize to keep them supple.

HAIRCARE AT SCHUPPEN

There is dry and oily dandruff. While oily dandruff or a severely irritated scalp should be examined by a dermatologist, dry dandruff is often caused by incorrect hair care products or certain care habits. However, dandruff can also increase during hormonal fluctuations or stressful phases.
Use mild shampoo and avoid washing too often. 

For dry dandruff: Sensitive Scalp Tonic
For greasy dandruff: Anti-Dandruff Scalp Tonic

Wash hair with lukewarm water.
Wash the scalp with our soothing and moisturizing aloe vera gel or the extra light Aloe Vera Spray Moisturize .
Ensure a healthy and balanced diet with high-quality omega-3 fatty acids (e.g. linseed oil).

6. Haircare - Tip 5: use high-quality Haircare tools

Mechanical irritants such as sharp-edged hairbrushes or combs can tear the cuticle. Only use high-quality products with rounded nubs, preferably made from sustainable materials, to protect the environment.
A microfiber towel absorbs moisture quickly as the material is very absorbent. However, those who follow a sustainable lifestyle may be bothered by the less environmentally friendly materials such as polyester or nylon from which the towels are made. When these synthetic materials are washed, the finest fibers dissolve, which then end up in the wastewater and from there usually end up in the water as microplastics, as even the most modern filter systems cannot retain them (find out more about this in our blog post). A skin-friendly Towel made from fine organic cotton is just as suitable and is the more sustainable solution.

Conclusion - healthy hair

Only very few people have beautiful, healthy hair like the ones advertised. Instead, you have your very own beauty and your own personal head of hair, which nature has already thought of. Because our hair color often matches our skin tone and eye color perfectly. With our Haircare tips for healthy hair, you can support your hair wonderfully and grow your personal dream mane - without any chemical ingredients that irritate your skin or pollute the environment.

Trim your ends regularly as needed - For most women with longer hair, the ends should be trimmed around every six to eight weeks. With a balanced diet and a healthy lifestyle, you can take care of Haircare from the inside, because just like your skin, the condition of your hair and scalp is closely linked to your personal lifestyle. Taking supplements such as biotin or silicic acid can also have a positive effect. I wish you lots of fun and success with this Haircare update for healthy hair!

And if you would like to read more about our Haircare , I recommend this article: 10 TIPS FOR BEAUTIFUL HAIR - HERE'S WHAT YOU SHOULD WATCH OUT FOR