In today's podcast episode, we look at our diet, how food affects our skin, how the gut interacts with skin and hormones and how you can specifically treat skin conditions such as blemishes and dryness with your diet. We have brought in Kati Siemens again for this. She is a hormone coach and integrated nutritionist and talks about exciting topics on mental and physical health from a holistic perspective in her podcast "Die heile Frau".

• Do you have any tips for our customers affected by rosacea or neurodermatitis?
• Can the skin for acne prone skin and impurities be additionally supported by nutrition to bring itself back into balance?
• Are there specific foods or even entire diets that are not so good for us and our skin?
• Can certain skin conditions be helped with the right diet to balance them out?

We are also available on all other podcast platforms! Just enter "Junglück - sustainable, natural & healthy". We hope you enjoy listening to us!

Topics of future podcast episodes

We have come up with a number of topics for the coming months, including healthy & beautiful skin, the team behind JUNGLÜCK , the cause and treatment of various skin conditions and, of course, sustainability and social responsibility.

Look forward to new presenters, interview partners and experts from various fields such as dermatology and holistic medicine.

We hope you enjoy listening to the episode and would be delighted if you let us know in the comments how you liked it and what you took away from it.