We're so excited to share our new podcast episode with you today, which is all about the different phases of the menstrual cycle and what that does to our skin month by month. Listen to the episode and find out...

• How our cycle works
• Which hormones play a role
• what the individual phases do to our skin and our emotions and
• how we can optimize our skin for our cycle Moisturize

You canlisten to the episodefor free on Spotify, iTunes and all other platforms. Just enter "Junglück - sustainable, natural & healthy".

We hope you enjoy listening and that you can take a few tips with you and put them into practice!

Who is Romy Lou?

Romy Lou is a pharmacist, skin care expert and has been part of our Junglück team since September. She will now be giving you tips and tricks for a natural and healthy lifestyle.

Topics of future podcast episodes

We have come up with a few topics for the coming months, including healthy & beautiful skin, the team behind junglück , the cause and treatment of various skin conditions and topics such as sustainability and social responsibility.

We hope to reach even more people with this podcast so that we can support our social projects more and also encourage a rethink in general when it comes to natural cosmetics, sustainability and social responsibility.

We hope you enjoy listening to the episode and would be delighted if you let us know in the comments how you liked it and what you took away from it.