RECOGNIZING & UNDERSTANDING FLAKY SKIN: CAUSES, CARE & TIPS

Rough and reddened areas, peeling patches of skin or itching - scaly skin has many faces. Its causes are just as varied as its appearance. In order to treat flaky skin correctly, it is important to get to the bottom of the cause. 

We tell you all about skin irritations and possible causes and give you valuable tips to make your skin glow again.

Scaly skin: what's behind it

Scaly skin can have various causes. It can 

• occur all over the body, 
• appear in spurts 
• or be a chronic companion. 
  
  

However, you don't have to put up with flaky skin. If you know the causes, it is often easy to alleviate the symptoms. 

The following reasons may be responsible for scaly skin:

• dry skinOne of the most common causes of flaky skin is very dry skin (xerosis). Whether caused by cold weather, low humidity, frequent washing or the use of aggressive soaps - the causes of dry skin are many and varied and should be examined more closely.
  
  
• Psoriasis: The chronic autoimmune disease psoriasis leads to an excessive formation of skin cells and causes scaly, inflamed areas.
  
  
• Eczema: These inflammatory skin conditions are characterized by redness, itching and scaling.
  
  
• Seborrheic eczema: A common condition that causes scaly, red patches on the scalp and other oily areas of skin.
  
  
•  Infections: Fungal infections can also lead to flaky skin.
  
  
• Vitamin deficiency: A lack of vitamins A, B or D can also manifest itself in the form of flaky skin.
  
  
• Allergies and irritations: Contact dermatitis can be caused by allergens or irritating substances and lead to scaly patches of skin.
  
  
• Genetic factors: Some people have a genetic predisposition to dry or flaky skin.
  
  
• Other factors: Stress, hormonal changes and certain medications can also have a negative impact on the appearance of the skin.
  
  

If your flaky skin cannot be treated with simple measures such as moisturizers, or if it is accompanied by symptoms such as itching, redness or pain, then you should definitely see a dermatologist for a more precise diagnosis.

If you know the underlying causes of flaky skin, you can treat it specifically with the right products and therapies.

dry skin: What is the body missing?

dry skin affects many people. In addition to flaking, it is sometimes characterized by itching and a feeling of tightness. The main factors for dry and flaky skin are a lack 

• moisture 
• and fats. 
  
  

The skin needs sufficient moisture to remain supple and healthy. Dry air in the winter months and insufficient fluid intake lead to a lack of water, which manifests itself in dry skin. 

Another important aspect is a possible lack of nutrients:

• Vitamin A is important for cell regeneration - a deficiency can lead to dry and flaky skin. 
• Vitamin E also plays an important role in skin health. 
• Essential fatty acids, such as omega-3 fatty acids, ensure a strong skin barrier.
  
  

A healthy and balanced diet with lots of valuable vitamins and vital substances can therefore do a lot to alleviate the symptoms of flaky skin or make them disappear completely.

Expert tip: Zinc and selenium are also important for skin regeneration. You can obtain these valuable minerals through supplementation and support your skin with appropriate skincare products that contain the minerals.

Moisturizing and oiling the skin is crucial for maintaining the skin barrier, which is why we recommend integrating a moisturizer suitable for your skin type into your daily skincare routine. The fats it contains prevent water loss and can Protect the skin from external influences such as free radicals.

A combination of 

• adequate fluid intake, 
• the use of moisturizing, nourishing creams 
• and a diet rich in vital substances can help to bring the skin back into balance.
  
  

dry skin and its causes: This is usually the cause

The good news first: if you notice flaky skin, there's no need to panic. This skin condition occurs in most people over the course of their lives and often disappears just as quickly. Cold winter weather in particular favors dry, flaky skin. 

The causes of dry skin are often as follows:

1. External influences such as cold weather, low humidity and strong sunlight deprive the skin of its natural moisture. The dry air in heavily heated indoor spaces can also have a negative effect on skin moisture. Frequent use of aggressive soaps and cleansers as well as excessively hot showers and baths can also damage the skin barrier and lead to dryness.
   
   
2. Internal factors such as a lack of fluids due to insufficient water intake, vitamin and mineral deficiencies and hormonal changes can also contribute to dry skin.
   
   
3. Diseases such as psoriasis or eczema are common causes of a disturbed skin barrier, which can manifest itself in flaky skin. Systemic diseases, such as diabetes or thyroid problems, can also lead to dry skin.
   
   

Dry and flaky skin is treatable. In most cases, the right moisturizer is enough to make the symptoms of dry skin disappear again quickly.

Dry patches of skin: Where they often occur

Dry patches of skin can occur on various parts of the body. Areas that have fewer sebaceous glands or are more exposed to external influences are particularly susceptible. 

These include:

• Elbow
• Knee
• Hands
• Feet
• Scalp
• Face
  
  

Targeted care and the use of moisturizing products can help to treat these dry patches and bring the skin back into balance.

Gentle care for flaky skin: our tips

The care of flaky and extremely dry skin requires special attention and gentle products to support the skin barrier. 

Here is our step-by-step guide to caring for very dry skin:

1. cleanser - Choose mild cleansing products without aggressive ingredients or fragrances, as these can also irritate the skin. Our Cleansing Milkwhich leaves a protective film in addition to the cleanser , is ideal.
   
   
2. moisturizer - Use HYALURON body lotion after showering or bathing when the skin is still slightly damp. Apply it as a moisturizer : it soothes dry skin on the legs and has an intensive hydrating effect against feelings of tightness all over the body.
   
   
3. Regularity - you will achieve the best results if you apply cream to your skin every day. This helps to strengthen the skin barrier and reduces the risk of flaky skin.