Once again, we have an exciting topic for you, especially for all of you menstruating women: How do our hormones affect our skin? We have brought Kati Siemens on board to answer this question. She is a hormone coach and integrated nutritionist and talks about exciting topics on mental and physical health from a holistic perspective in her podcast "Die heile Frau".

• How popular is the topic of hormones in your environment?
• What do hormones actually do for us?
• Is our hormone balance really as difficult to get under control as it seems?
• To what extent is our hormone balance connected to our skin?
• Are there suitable effects on the skin for specific problems and imbalances in the hormone balance?
• How do we deal with it if we suspect that something is wrong hormonally?

We are also available on all other podcast platforms! Just enter "Junglück - sustainable, natural & healthy". We hope you enjoy listening to us!

Topics of future podcast episodes

We have come up with a number of topics for the coming months, including healthy & beautiful skin, the team behind JUNGLÜCK , the cause and treatment of various skin conditions and, of course, sustainability and social responsibility.

Look forward to new presenters, interview partners and experts from various fields such as dermatology and holistic medicine.

We hope you enjoy listening to the episode and would be delighted if you let us know in the comments how you liked it and what you took away from it.